• Somatic Focus: We utilize processing with a strong somatic (body) emphasis. This connects you to body-felt sensation and awareness, which serves as the essential vehicle for processing and releasing trauma.

• Integrated Modalities: Treatment is a blend of specialized techniques, including Somatic Internal Family Systems (“Parts” Therapy), nervous system regulation (using polyvagal theory), Shamanic work, hypnotherapy, energetic release techniques, meridian therapy and acupressure, therapeutic sound, yoga therapy, mindfulness, meditation, and breathwork.

• Specialties: My specialties include Somatic Nervous System Regulation, Bodywork with Sound, Craniosacral Therapeutic Touch, and fascia release services.

As we work, I use metaphysical attunement and intuitive abilities to perceive what is happening in your system and body as emotions arise. I guide you to tap into and process the memories and images that surface concurrently with these emotions, which are felt somatically within the body.

It is often at these times that we “go into the system” to work with younger or less developed “parts” of you, distinct from your fully competent adult Self. We provide these parts with the nurturance, support, and guidance they need to settle within your system, empowering your adult Self to lead fully. This leadership embodies the eight C’s of Self: Courage, Compassion, Clarity, Curiosity, Calm, Creativity, Confidence, and Connectedness.

My ability to feel, in real time, how content in the mind translates into body-felt sensation greatly accelerates the healing process. This collaborative work equips you with skills to continue your self-healing journey outside of our sessions.

Our work will result in boosted confidence, increased resilience and more use of agency and personal choice.

In testimonials, patients share how they developed skills to identify and name, feel and process, and cope with and regulate the emotions that previously caused them overwhelm or shutdown.

My practice frequently serves those who identify as highly sensitive, intellectually gifted, or neurodivergent. This includes individuals with ADHD or attentional concerns, as well as those struggling with focus due to the impact of PTSD or C-PTSD. Because our work heavily focuses on neurophysiology—integrating the functioning of the body and the brain—individuals consistently report enhanced performance, efficacy, and marked increases in focus and concentration.

Focusing on neurophysiology and attention to energy management through principles like breathwork and grounding practice often ignites a new zest for life in my patients.  Processing and releasing past trauma opens up our meridians, allowing energy to flow freely.

It is common for people to rediscover passions, engage in new pursuits, and approach life with a fresh perspective and joie de vivre (joy of life).

At The Sovereign Key, the primary focus is Self-Empowerment and Integration, recognizing that the foundation for close relationships with others lies in our relationship with Self. This profoundly existential and introspective process of transpersonal discovery and healing involves deep work on authenticity, vulnerability, and trust. We often explore elements essential for nurturing connection, developing effective interpersonal communication, and building community.