Fascia Release

Fascia release is a deeply restorative practice, gently unraveling the layers of tension that have built up in the body’s connective tissue over time. The fascia, a web of connective tissue that encases muscles, organs, and bones, can become tight and restricted due to stress, injury, or poor posture. When these restrictions are released, there’s a profound sense of freedom and fluidity. The practitioner’s touch and presence facilitates the release of physical and emotional tension in coparticipation with the patient’s Inner Physician and support of Earth Energy.

What is Fascia?

Fascia is a continuous web of connective tissue that lies just beneath the skin and extends throughout the body. It plays a critical role in supporting and connecting all our internal structures. When fascia becomes restricted, dehydrated, or scarred from injury, stress, or poor posture, it can exert significant pressure, leading to pain and reduced range of motion.

Results of Fascia Release

Release of Deep Tension

Fascia release works like a gentle unraveling of tight, tangled fibers that have accumulated tension over time, bringing a sense of relief and spaciousness to the body.

Warmth & Healing

A soothing, warm sensation spreads throughout the body as the fascia begins to loosen. This warmth is not just physical—it’s a gentle reminder of the body’s innate ability to heal and restore itself.

Reconnect with
Your Body

By unlocking the fascia, you reconnect with your body in a more harmonious way, rediscovering fluidity and balance in both movement and breath.

A Natural Reset

With each session, your body is gently reset, offering a fresh start—free from the tightness and discomfort that can build up in daily life, leaving you feeling rejuvenated and centered.

Fluidity & Movement

As the fascia softens, movement becomes smoother, like a river flowing freely—effortless and graceful. With each release, the body regains its natural range of motion.

Emotional Freedom

As the fascia softens, movement becomes smoother, like a river flowing freely—effortless and graceful. With each release, the body regains its natural range of motion.

Holistic Restoration

It’s more than just physical—fascia release promotes mental and emotional well-being, helping you feel grounded, refreshed, and more aligned with your inner peace.

Fascia Release
Service with Jen at
The Sovereign Key

Jen utilizes gentle, sustained pressure and stretching to release fascial restrictions. Unlike traditional massage that focuses primarily on muscle tissue, fascia release works on a deeper, structural level to restore the tissue’s elasticity and fluidity, while releasing physical tension and emotional debris.

Key Benefits of Fascia Release

The goal of our fascia release sessions is to provide relief and long-term structural improvement. Benefits often include:

Pain Reduction

Alleviating chronic back pain, neck stiffness, headaches, and general body aches.

Improved Mobility
and Flexibility

Restoring the natural glide and slide between muscle and fascial layers, increasing range of motion.

Stress & Tension Relief

Deeply relaxing the body and mind by releasing physical restrictions that hold tension and emotional debris.

Enhanced Posture, alignment and balance

Releasing tension that pulls the body out of alignment, promoting a more upright and balanced posture.

Reconnection with
body-felt sensation and awareness

Experience reattunement to Inner Physician or Body Wisdom.

Choosing your fascia Release treatment

Targeted relief for a specific area (e.g., lower back or neck and shoulders). Comprehensive full-body treatment or addressing multiple complex areas.

Duration and Rate

Typical Focus

60 Minutes $144 Targeted relief for a specific area (e.g., lower back or neck and shoulders) Book now
90 Minutes $222 Comprehensive full-body treatment or addressing multiple complex areas Book now
120 minutes $288 Comprehensive full-body treatment or addressing multiple complex areas Book now

For 90 Minute and 120 Minute Packages, we require a Comprehensive Initial Evaluation prior to first services. This ensures alignment and determines the best path for holistic wellness (body, mind, emotion, spirit). This is required prior to receiving ongoing care. Required before beginning ongoing sessions. This rate reflects the extended time, energy, and assessment required and is non-negotiable.

Package Options -
90 Minute Sessions

Client

6 Sessions $1242
($207/session; Save $15 per session) 		Individual Book now
5 Sessions $1050
($210/session; Save $12 per session) 		Individual Book now
4 Sessions $848
($212/session; Save $10 per session) 		Individual Book now
3 Sessions $645
($212/session; Save $7 per session) 		Individual Book now
2 Sessions $434
($217/session; Save $5 per session) 		Individual Book now

Package Options -
120 Minute Sessions

Client

6 Sessions $1704
($284/session; Save $15 per session) 		Individual Book now
4 Sessions $1156
($289/session; Save $10 per session) 		Individual Book now
2 Sessions $588
($294/session; Save $5 per session) 		Individual Book now

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