WHAT IS TABLE WORK?
Table work is an intuitive process that invites the individual’s inner physician forward and allows their body wisdom to arise. It is deeply restorative and healing for all of your body’s systems.
By blending energy therapies and other modalities for full system balance and revitalization, Jen applies three distinct methods for clearing and aligning your field and energy centers which each promote deeply restorative healing.
With each of the following three modalities, Patients rise off the table in “Glow state”–standing taller, feeling spacious, with a concurrent sense of ease and mental clarity; Radiating from the inside-Out!!!
🌿 Jen’s “Signature Modality” – 60 Minutes
Science, intuition and TCM (Trasitional Chinese Medicine) join forces with my Inner Physician and yours to bring full system benefit through meridian support using weighted tuning forks. Additionally, Jen gently applies craniosacral work to facilitate overall neurophysiological wellbeing and alignment—during the session, we address directly what meets us on the table, without an agenda for specific outcomes. This work sets Jen apart as a practitioner, as it is a modality unique unto itself to detect and clear blockages from your body and energy field using Psychic-Shamanic Gifts.
Jen employs arcing of the cerebrospinal fluid as a diagnostic and evaluative measure to ensure that your system is running smoothly from root to crown!
🌿 Craniosacral Work – 60 Minutes
Jen applies the ten step protocol for craniosacral healing–this modality works to nurture and nourish your nervous system by stimulating the steady, even flow of cerebrospinal fluid throughout the spinal column. This work is performed using hands-on healing with gentle fascia release (five grams of pressure).
🌿 Fascia Release – 90 Minutes
Fascia release is a deeply restorative practice, gently unraveling the layers of tension that have built up in the body’s connective tissue over time. The fascia, a web of connective tissue that encases muscles, organs, and bones, can become tight and restricted due to stress, injury, or poor posture. When these restrictions are released, there’s a profound sense of freedom and fluidity. The practitioner’s touch and presence facilitates the release of physical and emotional tension in coparticipation with the patient’s Inner Physician and support of Earth Energy and Universal Qi (Life Force Energy).
Benefits of this 90-minute session often include:
- Pain Reduction
- Alleviating chronic back pain, neck stiffness, headaches, and general body aches.
- Improved Mobility and Flexibility
- Restoring the natural glide and slide between muscle and fascial layers, increasing range of motion.
- Stress & Tension Relief
- Deeply relaxing the body and mind by releasing physical restrictions that hold tension and emotional debris.
- Enhanced Posture, alignment and balance
- Releasing tension that pulls the body out of alignment, promoting a more upright and balanced posture.
- Reconnection with body-felt sensation and awareness
- Experience reattunement to Inner Physician or Body Wisdom
How Table Work Can Benefit and Support You Living Life Fully:
Individuals stepping off the table consistently report an immediate sense of spaciousness and feeling taller, accompanied by concurrent clarity and ease.
Patient reports verify the efficacy of table work, which consistently results in an enhanced perspective and a greater sense of efficacy when navigating immediate concerns across various life domains.
Many individuals report that following treatment, they experience better sleep, and a reduction in stress and tension. Emotionally and energetically, not only do they feel more confident and emboldened, but also more deeply connected to their intuitive guidance with greater insight from their dreams accessible when they wake, and greater motivation to begin each day!
Recent feedback from bodywork sessions:
“Fascia release with Jen is so wonderful and healing, her talent is outstanding, the release of tension feels so relaxing and completely comfortable”
“Whew! Okay! I guess I really needed that! Funny how you can receive something and recognize just how much you need it.”
“Wow, I feel like I could doze off and take a nap so peacefully, yet also am feeling quite clear mentally.”
“I highly, wholeheartedly recommend Jen for fascia release and energy healing.”
“Jen, your hands…I do not understand how you do what you did. Yes, there is space, so much more space, but also a sense of inner calm, tranquility and balance.”
“I slept better than I have in years after seeing you for the first time!”
“I can’t believe how well I slept after our table session.”
“It’s not just physical–it’s spiritual!”
“I recently had my first fascia release session with Jen, and even though it was more than two weeks ago, I’m still carrying the experience with me. From the moment the session began, her gentle touch and grounded guidance helped my body relax on a level I didn’t even know I needed. For the first time in a bit, I was able to truly feel where I carried tension—and then feel it actually release.”
“I feel like you just de-fragged my entire system. Like that was so cool.”
“Jen is amazing. I felt really connected with her during the session–she’ll ask you how you’re doing, and if it’s too strong, she puts just the right amount of pressure on your body. When I was driving away, I knew something good had happened.”
“There was nothing to do, nothing to perform, nothing to get right or wrong. Just the simple, profound beauty of being held by another healer. Her energy is comforting, her presence grounding, and her touch unbelievably gentle yet powerful.”
Results of bodywork and energy therapy:
- Unwinding
- Improved functioning and personal efficacy
- Mental clarity and insight
- Deeper connection to body wisdom for continued self healing
- Nervous system optimization
- Sense of spaciousness
- “Glow state”—feeling open, lighter, taller and more radiant!